From Jill O'Brien of Wild Idea Buffalo, Everything I know About Cooking Buffalo Ribs. Some great info and tips on Buffalo Ribs, Enjoy!
Everything I know About Cooking Buffalo Ribs
By: Jill O'Brien
Ribs are enjoyed year around, but with the grilling season in full swing, I have received a few good questions recently on the preparation of them. Hopefully it will clarify some of your questions too.
The first lesson is: 100% Grass-Fed Bison Ribs are not like corn finished bison or beef ribs. If you are following a recipe that is formulated using pork or corn fed meat and are using Wild Idea Buffalo 100% Grass-Fed Ribs, and it doesn’t turn out, this could be why. When you find a recipe that sounds good to you, it doesn’t mean that you have to abandon the idea of the recipe. Use the seasonings, liquids or sauces, but for best results, follow one of the techniques listed below.
Before we get to techniques, here are a few other options you have in preparing ribs.
*Removing membrane from the backside of ribs: I do this only occasionally, if I’m preparing for a fancier affair, otherwise I leave the membrane intact. It will become soft during cooking process and is easy to remove after cooking or while eating. If you choose to remove the membrane, slide a knife between membrane and meat, preferably at a corner, until you can easily grab a hold of the membrane with your fingers. Drop your knife and use one hand as resistance on ribs and the other to pull the membrane away from the meat.
*Trimming: Some people choose to trim the ribs of exterior fat. I do not, unless there is an excessive layer of fat on the ribs. During the cooking process the fat will become very gelatinous and buttery, which my family likes. This however is a personal preference.
*Scoring ribs: I score the ribs if I am marinating, to tenderize or to get more of the marinade flavor or rub into the meat. Score buffalo ribs by making about ½ inch deep and 1 inch long cuts in the meat or fat.
*Marinating: If you are using a marinade to tenderize and not just flavor the buffalo ribs, my recommendation is pineapple juice, or better yet pureed pineapple. The enzymes in pineapple will assist in breaking down the connective tissue. For ribs you can marinade in pineapple for up to 24 hours, but watch marinating time on other cuts of meat, as pineapple can turn a roast or steak into mushy meat. If you are interested in marinating you might want to try my recipe for Wild Idea Buffalo Jerk Ribs, located here, http://wildideabuffalo.com/2014/grilled-jerk-buffalo-ribs/.
The following techniques, for the listed Wild Idea Buffalo rib cuts, I have found to be very successful.
*For Un-Cut Short Plate and Short Ribs:
*Braising Technique: Cook ribs in liquid in a heavy roaster, Dutch oven or Crock Pot, covered with lid or heavy foil. Braising achieves tenderness, and keeps meat moist and juicy. If braising is done in oven, set oven temperature to 375° and braise for 3.5 to 4 hours, for fall of the bone tender ribs. Use less time if you want buffalo ribs a little chewy. Lower temperatures can be used, but time will need to be increased, which works well for Crock Pots or lower oven settings of around 190°. Adjust time and temperature based on poundage of product. Also know your slow cooker, as each preform a little differently. I have braised ribs in a slow cooker for 6 to 8 hours depending on setting and poundage. Product is ready when you can easily pull meat apart with two forks. Continue braising until this is achieved. Additional liquids may be needed. After braising is complete, you can finish on the grill and baste with sauce. Preheat grill to 400°, and place foil over grill grates. Place ribs on top of foil and make slits with I knife in the foil. Baste with your favorite sauce, keep grill lid closed during cooking time and turn every couple of minutes. Grill for about 6 minutes, or until desired charred stickiness is accomplished.
*Foil Wrap Steaming over Indirect Grilling: Place bison ribs on top of 2 sheets of heavy foil. Add a quarter to a half-cup of liquid, and seal edges tightly. Place foil wrapped ribs in 500° preheated grill, close grill lid and cook for 15 minutes. Reduce heat to 375° – 400°, and move foil wrapped ribs to an indirect heat area of the grill.
Cook ribs for 3.5 to 4 hours, or until ribs are to your desired tenderness. About 4 hours for fall of the bone tender ribs. Remove from grill and drain juices from foil. (Pan juices are great to add to a sauce). Increase grill heat to 450°, open foil and move ribs over direct heat. Baste with your favorite sauce, closing grill lid during cooking time, turning every two minutes until desired charred stickiness is accomplished.
*Buffalo Back Ribs: Braising or Foil Steam is optional, but not necessary. My preference is grilling. Ribs will have a little chew to them, but my guys prefer their Back Ribs this way. If you choose to braise or foil steam, decrease your time to 1/3 of above suggested.
*Grilling: For a more tender result, marinate first. Preheat grill to 400°, and place foil over grill grates. Place ribs on top of foil and make slits with I knife in the foil. Turn ribs every 3 minutes, keeping grill lid closed during cooking. Do this for about 6 minutes total. After initial cooking you can start basting ribs with your sauce, again keeping grill lid closed during cooking time, and turning every couple of minutes until desired charred stickiness is accomplished.
Here is another more traditional recipe that will produce a successful outcome. http://wildideabuffalo.com/2012/buffalo-short-ribs-un-cut-short-plate/
I do hope you find these tips and recipes helpful. If you have a technique or recipe that you have found to be successful, I would love to hear from you. Cheers! Jill.
http://wildideabuffalo.com/2014/everything-i-know-about-cooking-buffalo-ribs/
Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Showing posts with label short ribs. Show all posts
Showing posts with label short ribs. Show all posts
Wednesday, June 25, 2014
Wednesday, April 17, 2013
Wild Idea Buffalo Recipe of the Week: Chili Rubbed Buffalo Short Ribs
Oh another good one from the recipe files of http://wildideabuffalo.com/. Click the links to find the best tasting Buffalo there is!
Chili Rubbed Buffalo Short Ribs or Un-Cut Short Plate
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| B.B.Q. Un-Cut Buffalo Short Rib Plate |
Serves 6 to 8
The spicy rub adds a little extra kick to these delicious ribs. Follow these simple cooking instructions below, for fall of the bone fabulous ribs.
Ingredients:
For Spice Rub:
3 Tb. Chili Powder
2 Tb. Cumin
1 T. Brown Sugar
2 tsp. Onion Powder
¼ tsp.Cayenne
¼ cup Olive Oil
Ingredients:
For Ribs:
2 pkgs. short ribs or 1 un-cut short plate
2 cups hot apple cider
1 T liquid smoke
BBQ Sauce (see below)
Preparation:
Rinse ribs and pat dry.
Massage rub into ribs and let rest at room temperature for 2 hours or overnight in refrigerator, allowing to rest at room temperature before cooking.
Preheat oven to 500°.
Place ribs in heavy roasting pan fatty side up. Brown ribs for 10 minutes, uncovered in hot oven.
Add 2 c hot apple cider and 1 T liquid smoke to pan, cover ribs tightly and braise at high heat for 15 minutes. Reduce heat to 350° and braise for 2 ½ hrs. Ribs should easily pull apart with two forks when done. If not, continue braising until fall off the bone tenderness is achieved.
Remove from oven and let rest covered until ready to grill or broil.
Wrap grill grates with aluminum foil. Make slits with a knife in foil. Preheat grill to medium high heat (*375). Or preheat oven to broil.
Place warm ribs on hot foil and brush with the BBQ sauce. Close grill lid during cooking, allowing ribs to become sticky, about 4 minutes. Or place on baking pan with a little of the liquids, brush with sauce of your choice and broil for 4 minutes.
Note: Spices, braising liquids, mops or sauces can vary to your liking, but this technique works very well for grass-fed buffalo ribs.
Jill’s B.B. Q. Sauce
Ingredients:
1 T. Black Pepper
1 tsp.Cayenne
1 tsp. Chili Powder
1 tsp. Cumin
1 tsp. Coriander
1 tsp. Cinnamon
¼ cup Olive Oil
1 cup finely chopped onion
2 T. chopped Garlic
1/2 cup Bourbon or Brandy
2.4 lbs. Ketchup
1 T.DijonMustard
1 T. Worcestershire
Dash of Liquid Smoke
Preparation:
Mix spices together.
In heavy saucepan over medium high heat, heat olive oil. Add onion, garlic and spices. Saute for 5 minutes.
Deglaze pan with bourbon.
Add remaining ingredients, plus one cup of pan juices. Stir well to incorporate. Bring to a simmer.
* Refrigerate leftover B.B.Q. sauce, for later use.
http://wildideabuffalo.com/2012/buffalo-short-ribs-un-cut-short-plate/
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Sunday, January 6, 2013
Crock Pot Bison Short Ribs w/ Red Potatoes, Mini Carrots, and...
Dinner Tonight: Crock Pot Bison Short Ribs w/ Red Potatoes, Mini Carrots, and Garlic Knots Bread.
Pork Baby Back Ribs are just flat out drooling delicious out of the Crock Pot so I thought I would try Short Ribs in the Crock Pot, Bison Short Ribs! First time I've tried Bison Short Ribs, I purchased them from Buffalo Gal and them froze in the freezer. After letting them thaw Saturday, before I went to bed I Seasoned them with Sea Salt and Ground Black Pepper. I then rubbed J B's Fat Boy Haug Waush BBQ Sauce on them and placed them in a gallon size Hefty Zip Bag, I added the remaining Sauce in the bottle to the bag and sealed it and placed it in the fridge to marinate over night.
Sunday morning I quartered about a half a bag of small Red Potatoes and placed them in the bottom of the Crock Pot along with 1 large White Onion that I also cut into quarters. Not only will this serve as base for my Bison Short Ribs, so they are not sitting on the bottom of the Crock Pot, but will also add some great flavor. Then I added a 1 can of Swanson Low Sodium Beef Broth, more added flavor and to help to tenderize the Short Ribs. I then removed the Short Ribs from the fridge and the marinade and placed them on top of the Potatoes and Onion in the Crock Pot and put the lid on the Crock Pot. The rest is easy, waiting! I set the Crock Pot on Low and let them simmer for 8 hours. The Ribs came out moist and delicious! Huge difference between the Bison Short Ribs and the pork or Beef Short Ribs, the Bison is so much leaner and meatier than the others. I'll take the Bison over the other types anytime! Lots leftover for some great sandwiches for lunch tomorrow.
For side dishes along with the Red Potatoes that were at the bottom of the Crock Pot I prepared some boiled Mini Carrots and baked some of the, Walmart Bakery, Savory Garlic Knot Bread. For dessert later a Jello Sugar Free Dark Chocolate Pudding.
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Saturday, September 22, 2012
SWEET & SOUR SHORT RIBS - Diabetic Friendly
Thank you Amy and Jeff for passing this one along to share! I’ve never tried this one but they say it’s the only Short Ribs they prepare. Plus another good recipe for those with Diabetes.
DIABETIC SWEET & SOUR SHORT RIBS
INGREDIENTS
- 6 lb Beef Short Ribs
- 1/2 tsp Sea Salt
- 1/2 tsp freshly Cracked Black Peppercorn
- 3 Tbsp Splenda Brown Sugar Blend
- 2 1/2 Tbsp Corn Starch
- 1 tsp Ground Ginger
- 1 3/4 c Water
- 1/3 c Low Sodium Soy Sauce
- 1 teaspoon Beef base
- 1/2 c Rice Wine Vinegar
- 2 c Crushed Pineapple
DIRECTIONS
1. Preheat oven to 400
2. Spray a baking dish with Pam, place ribs in pan, sprinkle with seasonings
3. Bake at 400 for 30 minutes, pour off excess fat. Reduce heat to 350 bake 20 minutes longer, pour off excess fat.
4. In a saucepan dissolve splenda cornstarch and ginger in water
5. Add soy sauce, beef base, and vinegar. Cook until sauce thickens, stirring frequently
6. Stir in pineapple and bring to a boil. After sauce come to a boil remove from heat
7. Pour sauce over ribs
8. Bake at 350 for 90 minutes basting occasionally
9. Skim off excess fat before serving
Saturday, September 17, 2011
Cabernet Short Ribs with Parmesan Polenta
Dinner Tonight: Cabernet Short Ribs with Parmesan Polenta w/ ....
I found this recipe in the latest issue of Cooking Light (October) and it looked and sounded so good I had to give it a try. You need to give your self plenty of time because this one takes a little time to fix. I left the recipe and link at the end of the post. The recipe serves 4 so I had to cut it back as I only made it for myself. Another change I made was the Polenta. I used a an Organic premade Polenta that you just slice and heat. I also didn't make the Gremolata. Besides the Polenta I had boiled Mini Carrots and Healthy Life Whole Grain Bread. The Short Ribs turned out delicious! Tender and just a fantastic flavor. The sauce is incredible also. I used Villa Pozzi Nero D 'Avola for the Cabernet Red Wine. I'll be trying some of the other recipes from this issue of Cooking Light as it was full of some great looking recipes. For dessert later a bowl of Breyer's Vanilla Carb Smart Ice Cream topped with my favorite Del Monte Sugarless Sliced Peaches.
Ingredients
* Ribs:
* 16 (3-ounce) bone-in beef short ribs, trimmed
* 5/8 teaspoon kosher salt
* 1/2 teaspoon black pepper
* 2 teaspoons olive oil, divided
* 1 cup chopped onion
* 3/4 cup chopped shallots
* 1/2 cup chopped carrot
* 1/2 cup chopped celery
* 6 garlic cloves, sliced
* 1 rosemary sprig
* 2 1/2 cups cabernet sauvignon or other dry red wine
* 1 1/4 cups lower-sodium beef broth
* 1 teaspoon all-purpose flour
* 2 teaspoons water
* 1 tablespoon balsamic vinegar
* Gremolata:
* 1/3 cup chopped fresh flat-leaf parsley
* 1/2 teaspoon grated lemon rind
* 1 garlic clove, minced
* Polenta:
* 3 cups fat-free milk
* 1 cup water
* 5/8 teaspoon kosher salt
* 1/8 teaspoon freshly ground black pepper
* 1 cup quick-cooking polenta
* 1/4 cup (1 ounce) grated fresh Parmigiano-Reggiano cheese
Preparation
* 1. Sprinkle ribs with salt and pepper. Heat a large Dutch oven over medium-high heat. Add 1 teaspoon olive oil to pan. Add 8 ribs, and sauté for 6 minutes, turning to brown on all sides. Remove ribs. Repeat procedure with remaining 1 teaspoon oil and 8 ribs. Add onion and the next 5 ingredients (through rosemary) to pan; sauté 3 minutes, stirring constantly. Add wine to pan, and bring to a boil, scraping pan to loosen browned bits. Cook for 13 minutes or until reduced to 2 cups.
* 2. Preheat oven to 350°.
* 3. Add broth to pan, and bring to a boil. Return ribs to pan. Cover and bake at 350° for 1 1/2 hours, turning ribs after 45 minutes. Remove ribs from pan, and strain cooking liquid through a fine-mesh sieve over a bowl. Discard the solids. Skim fat; discard. Return cooking liquid to pan. Combine flour and 2 teaspoons water in a small bowl, stirring well. Add to pan, and bring to a boil. Cook for 11 minutes or until reduced to about 1 cup. Stir in vinegar.
* 4. To prepare gremolata, combine 1/3 cup parsley, 1/2 teaspoon lemon rind, and minced garlic.
* 5. To prepare polenta, bring 3 cups milk, 1 cup water, 5/8 teaspoon salt, and 1/8 teaspoon black pepper to a boil over medium heat. Slowly stir in 1 cup polenta. Cook 5 minutes or until thick, stirring frequently. Stir in cheese. Place 1/2 cup polenta in each of 8 shallow bowls, and top each serving with 2 ribs, 2 tablespoons sauce, and about 2 teaspoons gremolata.
David Bonom, Cooking Light
OCTOBER 2011
http://www.cookinglight.com/magazine/october-2011-magazine-00412000072762/
I found this recipe in the latest issue of Cooking Light (October) and it looked and sounded so good I had to give it a try. You need to give your self plenty of time because this one takes a little time to fix. I left the recipe and link at the end of the post. The recipe serves 4 so I had to cut it back as I only made it for myself. Another change I made was the Polenta. I used a an Organic premade Polenta that you just slice and heat. I also didn't make the Gremolata. Besides the Polenta I had boiled Mini Carrots and Healthy Life Whole Grain Bread. The Short Ribs turned out delicious! Tender and just a fantastic flavor. The sauce is incredible also. I used Villa Pozzi Nero D 'Avola for the Cabernet Red Wine. I'll be trying some of the other recipes from this issue of Cooking Light as it was full of some great looking recipes. For dessert later a bowl of Breyer's Vanilla Carb Smart Ice Cream topped with my favorite Del Monte Sugarless Sliced Peaches.
Ingredients
* Ribs:
* 16 (3-ounce) bone-in beef short ribs, trimmed
* 5/8 teaspoon kosher salt
* 1/2 teaspoon black pepper
* 2 teaspoons olive oil, divided
* 1 cup chopped onion
* 3/4 cup chopped shallots
* 1/2 cup chopped carrot
* 1/2 cup chopped celery
* 6 garlic cloves, sliced
* 1 rosemary sprig
* 2 1/2 cups cabernet sauvignon or other dry red wine
* 1 1/4 cups lower-sodium beef broth
* 1 teaspoon all-purpose flour
* 2 teaspoons water
* 1 tablespoon balsamic vinegar
* Gremolata:
* 1/3 cup chopped fresh flat-leaf parsley
* 1/2 teaspoon grated lemon rind
* 1 garlic clove, minced
* Polenta:
* 3 cups fat-free milk
* 1 cup water
* 5/8 teaspoon kosher salt
* 1/8 teaspoon freshly ground black pepper
* 1 cup quick-cooking polenta
* 1/4 cup (1 ounce) grated fresh Parmigiano-Reggiano cheese
Preparation
* 1. Sprinkle ribs with salt and pepper. Heat a large Dutch oven over medium-high heat. Add 1 teaspoon olive oil to pan. Add 8 ribs, and sauté for 6 minutes, turning to brown on all sides. Remove ribs. Repeat procedure with remaining 1 teaspoon oil and 8 ribs. Add onion and the next 5 ingredients (through rosemary) to pan; sauté 3 minutes, stirring constantly. Add wine to pan, and bring to a boil, scraping pan to loosen browned bits. Cook for 13 minutes or until reduced to 2 cups.
* 2. Preheat oven to 350°.
* 3. Add broth to pan, and bring to a boil. Return ribs to pan. Cover and bake at 350° for 1 1/2 hours, turning ribs after 45 minutes. Remove ribs from pan, and strain cooking liquid through a fine-mesh sieve over a bowl. Discard the solids. Skim fat; discard. Return cooking liquid to pan. Combine flour and 2 teaspoons water in a small bowl, stirring well. Add to pan, and bring to a boil. Cook for 11 minutes or until reduced to about 1 cup. Stir in vinegar.
* 4. To prepare gremolata, combine 1/3 cup parsley, 1/2 teaspoon lemon rind, and minced garlic.
* 5. To prepare polenta, bring 3 cups milk, 1 cup water, 5/8 teaspoon salt, and 1/8 teaspoon black pepper to a boil over medium heat. Slowly stir in 1 cup polenta. Cook 5 minutes or until thick, stirring frequently. Stir in cheese. Place 1/2 cup polenta in each of 8 shallow bowls, and top each serving with 2 ribs, 2 tablespoons sauce, and about 2 teaspoons gremolata.
David Bonom, Cooking Light
OCTOBER 2011
http://www.cookinglight.com/magazine/october-2011-magazine-00412000072762/
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