Showing posts with label Sodium. Show all posts
Showing posts with label Sodium. Show all posts

Tuesday, April 23, 2019

Kitchen Hint of the Day!

Reducing Salt (Sodium)..........


A couple of hints on lowering the amount of Salt in our cooking. Prepare foods at home so you can control the amount of salt in your meals. Also use as little salt in cooking as possible. You can cut at least half the salt from most recipes.

Sunday, October 14, 2018

Kitchen Hint of the Day!

Reducing salt (sodium) in your diet........


Prepare foods at home so you can control the amount of salt in your meals and use as little salt in cooking as possible. You can cut at least half the salt from most recipes. Give it a try!

Sunday, April 16, 2017

Kitchen Hint of the Day!

Hold the Salt........


When grilling meat don’t add any salt until the meat is cooked to prevent it from getting dry and tough, as the salt will draw away moisture.

Sunday, February 12, 2017

Kitchen Hint of the Day!

Reduce the salt.....


Many stocks have high levels of sodium, as do canned beans, vegetables and tomato paste. For this reason, save most of your seasoning until the end. Taste and adjust with salt and pepper as needed.

Thursday, March 31, 2016

Kitchen Hint of the Day!

Controlling Salt intake....

Decrease sodium by using low sodium or unsalted ingredients.