Showing posts with label Slow Cooker Turkey Chili with Quinoa. Show all posts
Showing posts with label Slow Cooker Turkey Chili with Quinoa. Show all posts

Friday, September 25, 2015

Jennie - O Turkey Recipe of the Week - Slow Cooker Turkey Chili with Quinoa

For this week's Jennie - O Turkey Recipe of the Week it's a Slow Cooker Turkey Chili with Quinoa. Just the name gets the taste buds going! It's made with JENNIE-O® Lean Ground Turkey. Plus it uses one my favorite ways to cook, the Slow Cooker! You can find this recipe and many other delicious and healthy recipes at the Jennie - O website.   http://www.jennieo.com/


Slow Cooker Turkey Chili with Quinoa

Ingredients
1 tablespoon vegetable oil
1 (20-ounce) package JENNIE-O® Lean Ground Turkey
1 onion, chopped
1 bell pepper, diced
3 cloves garlic, minced
1 tablespoon chili powder
1 tablespoon ground cumin
3 cups low-sodium chicken broth
2 (14.5-ounce) cans diced tomatoes, undrained
1 (16-ounce) can white navy beans, drained and rinsed
¾ cup salsa
½ cup quinoa (uncooked)
toppings: chopped avocado, lime wedges, plain yogurt, chopped fresh cilantro, if desired

Directions
1 - In large saucepan, heat oil over medium heat; add turkey, onion, bell pepper, garlic, chili powder and cumin. Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Transfer to slow cooker.

2 - Add broth, tomatoes, beans, salsa and quinoa to slow cooker. Cover and cook on LOW 4 hours or until chili thickens.

3 - Ladle chili into bowls. Serve with desired toppings.
* Always cook to an internal temperature of 165°F

Nutritional Information
Calories 370 Fat 10g
Protein 31g Cholesterol 70mg
Carbohydrates 40g Sodium 700mg
Fiber 9g Saturated Fat 2.5g
Sugars 7g


http://www.jennieo.com/recipes/915-Slow-Cooker-Turkey-Chili-with-Quinoa