Showing posts with label Garden Harvest Cake. Show all posts
Showing posts with label Garden Harvest Cake. Show all posts

Wednesday, December 24, 2014

Garden Harvest Cake

Garden Harvest Cake


Cooking Light APRIL 2009

Yield: 9 servings (serving size: 1 slice)


Ingredients
4.5 ounces all-purpose flour (1 cup)
3/4 cup sugar
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup grated peeled Granny Smith apple (about 1 medium)
1/2 cup grated carrot (about 1 medium)
1/2 cup shredded zucchini
1/4 cup chopped walnuts, toasted
1/4 cup canola oil
1/4 cup nonfat buttermilk
2 large eggs
Cooking spray


Preparation
1. Preheat oven to 350°.

2. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 4 ingredients (through salt) in a large bowl, stirring with a whisk. Add grated apple, grated carrot, shredded zucchini, and walnuts to flour mixture; toss well. Combine canola oil, buttermilk, and eggs in a small bowl, stirring with a whisk. Add egg mixture to flour mixture, stirring just until combined. Spoon batter into an 8 x 4–inch loaf pan coated with cooking spray. Bake at 350° for 50 minutes or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pan on a wire rack; remove cake from pan. Cool completely on wire rack before slicing.

Nutritional Information
Amount per serving
Calories: 223  Fat: 9.7g  Saturated fat: 1g  Monounsaturated fat: 4.4g  Polyunsaturated fat: 3.6g  Protein: 3.8g Carbohydrate: 31.4g  Fiber: 1.3g  Cholesterol: 47mg  Iron: 1.2mg  Sodium: 233mg  Calcium: 30mg
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http://www.myrecipes.com/recipe/garden-harvest-cake