Showing posts with label Fresh Fruit. Show all posts
Showing posts with label Fresh Fruit. Show all posts

Wednesday, February 3, 2016

Spinach Salad with Grilled and Fresh Fruit

Off the CooksRecipes website, one of my favorite sites, it's a Spinach Salad with Grilled and Fresh Fruit. Check out the Cooks website for a fantastic selection of recipes of all cuisines and tastes!      http://www.cooksrecipes.com/index.html

Spinach Salad with Grilled and Fresh Fruit



Recipe Ingredients:

Non-stick cooking spray
1/4 cup raspberry blush vinegar
1 tablespoon granulated sugar
1 tablespoon canola oil
1 to 2 teaspoons grated fresh ginger
2 slices fresh pineapple, about 1/2-inch thick, or two medium peaches, pitted and halved
4 cups loosely packed spinach
1/4 cup thinly sliced red onion
1 cup quartered strawberries

Cooking Directions:

1 - Coat grill or grill pan with cooking spray and place over medium-high heat.
2 - Combine vinegar, sugar, canola oil, and ginger in a small jar, secure lid tightly, and shake vigorously until completely blended. Place pineapple slices or peach halves on plate; drizzle 1 tablespoon vinegar mixture evenly over both sides.
3 - Place pineapple or peaches on grill rack and grill 4 minutes or until soft and slightly browned. Turn and cook 4 minutes or until heated through. Cut fruit into bite-size pieces.
4 - Place spinach and onion on a serving platter. Top with grilled fruit, sprinkle strawberries evenly on top, and drizzle remaining dressing over all.
* Makes 4 servings.

Tips:

* Be creative on the grill. Try nectarines, pears, or even orange slices.
* Brushing the fruits with a small amount of canola will prevent them from sticking to the grill.
* If raspberry blush vinegar is unavailable, regular raspberry vinegar may be substituted.
Nutritional Information Per Serving (1/4 of recipe; 1 3/4 cups): Calories: 95; Total Fat: 3g; Saturated Fat: 0g; Cholesterol: 10mg; Total Carbs: 16g; Fiber: 2g; Protein: 1g; Sodium: 15mg.

http://www.cooksrecipes.com/salad/spinach_salad_with_grilled_and_fresh_fruit_recipe.html