...Big Breakfast! Big doesn't have to mean big in carbs though. My Breakfast's range from cereal and fruit to eggs, toast , waffles and so on. There are times I like to start of with a Big Breakfast. Mine consists of Pancakes and Bacon.
I use New Hope Mills Pancake and waffle Mix, great for people with Diabetes2! There are 200 calories in 4 pancakes, I usually only have 3, and 6, yes I said 6, carbs in 4 pancakes! For the syrup I use Joseph's Maple Flavor Sugar Free Syrup, 1/4 cup is 35 calories and a low 9 carbs. I don't use anyways near a 1/4 cup. I use I Can't Believe It's Not Butter - Light which is only 50 calories and 0 carbs per tablespoon. Then to top it off I use Oscar Mayer 50% Less Fat Turkey Bacon which is 35 calories and 0 carbs per slice and I usually have 3 - 4 slices. The Turkey Bacon has 3g of fat, 0g Trans Fat and 15mg Cholesterol per serving!
So having Diabetes2 or not you can still enjoy a good and filling breakfast!
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